Join us for a Chocolate Mindfulness Workshop on Friday 19 March from 11am
Join local experts Transform Lives Company on Friday 19 March from 11am for an hour and they’ll help you to transform your stress through the power of chocolate.
As lockdown continues, we’re all naturally lacking in energy and need a boost of motivation. To help, you can join Transform Lives Company, for an hour on Zoom* and they’ll help you to transform your stress through the power of chocolate (yes you heard that right!)
Also known as Chocolate Mindfulness, throughout the free session on Friday 19 March, you’ll discover why we need to invest more time in allowing our brains to relax plus you will learn some really simple (and enjoyable) techniques that you can use to de-stress at home or work. All you will need for the session is chocolate; milk, white or dark, the choice is yours!
This session is delivered by Lee Fishwick, trainer and lecturer who specialises in stress, anxiety and the power of a positive mindset.
*Zoom details will be sent to your email address closer to the time.
If you wish to attend, please book onto our event above or by sending an RSVP email to email@example.com.
Please note, places are free, limited and the priority for this event are BID Levy Payers and their employees. If this event reaches full capacity, priority will be given to levy payers.
Not sure if you are a BID Levy Payer? If your organisation’s address is within L1, L2 or L3, your organisation might be a BID Levy Payer. Check out the BID Area map here.